Friday, 27 July 2007

Changing Your Reality.......

So you want to know how to change your beliefs and expectations? Well firstly you need to realise that every belief is but a thought about reality. Beliefs do not represent reality itself. The thing is that once you change a belief you will not only operate differently in the world, you will see a different world. OK, that being said, there are a number of stages to changing a belief:

1. You need to be open to questioning your existing beliefs. You need to doubt your existing beliefs if you are ever to re-evaluate them. For instance you might believe that you cannot dance. You need to be able to doubt this idea about yourself if you are ever to change it;

2. You need to be open to exploring new and more expansive thoughts about reality. You need not be convinced that a new belief is true but you need to be open to the possibility. So let's say that you have the thought that dancing was a possibly for you. Now you are more likely to give it a go;

3. Then you can start to believe and act on the new possibility as if it were true. Perhaps you go out and join a Salsa dance class.

4. Then you can start to examine the belief in the light of your experience. If your experience does not disprove the possibility of the new belief being true then the new thought can begin to take a deeper hold in your unconscious. Perhaps now you go dancing and although it feels strange you slowly get the hang of it and even begin to enjoy it. You decide to go again.

Now your reality has changed in the realm of your ability to dance. So what would happen if you applied this method to your ideas about creating more money?


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