Talking About Fear

If there is one thing I have learnt about fear it is that when I face it and move through it I tend to feel a greater sense of personal power. Fighting with fear does not seem to work. Embracing fear seems to work. Did you know that fear and excitement are very similar? When you face and move through your fear very often it will turn into some form of excitement. How about trying something easy today like talking to a stranger, a telling someone close to you that you love them (could be risky)! Be careful, this facing your fear stuff can get joyfully addictive.